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Image of Jessica smiling in a well lit room.

Hi, I'm Jessica McBride, formerly known as the Tech Savvy Assistant.

I now help people navigate work, burnout, and transition with clarity and care.

After years of building Tech Savvy Assistant into a trusted resource for administrative professionals, my work has evolved into something quieter, more human, and deeply needed: helping people make sense of what comes next.

Today, my primary work lives through The Burned Out Assistant — supporting thoughtful, capable people through career shifts, burnout, identity changes, leadership transitions, and seasons of uncertainty.

If you’re looking for support, resources, or ways to work together, you can explore current offerings through The Burned Out Assistant or reach out directly through [email protected].